Wednesday, August 8, 2007

MODEL FITNESS: Kim's FUN treadmill workout

Duration: 124 seconds
Upload Time: 07-04-18 12:30:57
User: fordmodels
:::: Favorites
Description:

Kim knows the treadmill can be a drag, but insists it doesn't have to be. She's here to show you how to get a good treadmill workout and have fun.

Comments
Y0uEnj0yMyself ::: Favorites
I'm no personal trained or anything but I'm pretty sure i was taught in highschool that you need to keep your heart rate in a target zone for more than 15 min and if your switching speeds/inclines and whatnot, it wouldn't appear to me that that goal is being met.
07-04-20 12:23:04
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simonJoel ::: Favorites
damn your hot
07-04-20 12:50:30
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rsachse ::: Favorites
sideways wtf?
07-04-20 12:55:13
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champ23145 ::: Favorites
sexy
07-04-20 13:03:32
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oldtimer25 ::: Favorites
I do the same workout! its great!!
07-04-20 13:19:15
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Crazylalalalala ::: Favorites
HOT!!
07-04-20 17:22:50
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thinisgood ::: Favorites
Thanks for another great video, Kim! You look as beautiful as ever!
07-04-20 22:49:42
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lovelimyran ::: Favorites
eh what was this vid trying to show? that it is fun to train? like no one knows it is, i do at least...
07-04-21 08:31:09
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FreakSchool ::: Favorites
you are likee.. gisele's twin!! :P
07-04-21 12:01:26
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PURPLEtoothpaste00 ::: Favorites
i just did this and it rocks!!
07-04-21 20:26:21
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